Yo, you suck at resting. Me too.   Even when resting, there is a desire to perform. As if succeeding in recovery was an achievement in...

Image représentant la magie des intérêts composés dans le sport et les finances.

Do you have persistent muscle tension that never goes away? Sometimes we carry tension for so long that it becomes a part of us.

I have never been an athlete per say. I have always been active though. I went to a college where we played a lot of different sports,...

Massage therapy is a universe of multitudes of colors . They are as many colors as there are therapists. Even if they sometimes use the...

Let's break the taboos, if they really are ones. Let’s talk about tipping in massage therapy! And it's going to be really simple. There...